with Sarah Hawthorne

Blog

Posts in lifestyle
Video special: Check out my favorite videos for eating clean, feeling amazing and looking your best…

Watch the following videos: "Simple ways to get the morning off to a healthy start", "How to make homemade nut milk", and "How to eat out without damaging your waistline"

Read More
San Francisco: A Modern + Wholesome Guide

San Francisco has a plethora of health gems spread out around the city. This special guide has been designed to share with you some of my personal favorites, new discoveries and older classics I simply couldn't leave off the list. ENJOY! 

Read More
VENICE LA – A MODERN + WHOLESOME GUIDE

To sum it up, we encountered the friendliest locals, an abundance of organic plant based eateries, high quality coffee, lovely boutique shopping, epic weather, a sea of bright colors lining the sun kissed streets, and lots of vibrant energy! 

Read More
Maui – A Modern + Wholesome Guide

Last November my husband and I visited Maui for 4 blissful nights, and I wanted to share with you our personal favorite discoveries that are a little off the beaten track, and super nourishing for the soul.    

Read More
My Beauty Regime: for acne-prone and sensitive skin

Again, just like there is not one way of eating that suits everyone, there is not one skin regime that suits everyone either. New, better quality, and more effective products are launching on to the market faster than anyone can keep track of... and it can be hard to know which "claims" to believe, and which products really "work". That's why I want to share with you my favorite products and skin care routine, for acne-prone and sensitive skin:

Read More
A Complete Guide To GLOWING, BEAUTIFUL AND SEXY SKIN At Any Age

“What's all this talk about "anti-aging?" I say flip it around to look at skin care in terms of "pro-aging."  Embrace life through clean living, exercise and food and your skin will glow as you embrace your age!” 

Read More
Healthy Discoveries From My Trip To Australia

I am madly in love with beautiful Australia. When I go back home to visit, my first stop is Geelong and the Surf Coast where I grew up. Geelong has come along way in recent times, with Melbourne style cafes popping up all over the place, and little boutiques showing off the latest style trends. 

Read More
Prone to Headaches? Here are some natural remedies to try

Headaches can be caused by imbalance in the body, especially excess inflammation. The key to conquering frequent headaches once and for all is to get to the root cause. In this week’s blog post, I share with you some of my favorite natural remedies that can be very effective. 

Read More
Thanksgiving Recovery Tips: Ditch the Bloat + Get Back on the Healthy Eating Track

Likely, you are feeling really full from yesterday’s tasty thanksgiving feast. Well I have just what you need to feel healthy, naturally slim and energized again. Read on for my 3 simple post-meal recovery tips. 

Read More