Make fiber, protein and fat your best friends when it comes to making smoothies. Here’s an example of how I like to make mine...
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Again, just like there is not one way of eating that suits everyone, there is not one skin regime that suits everyone either. New, better quality, and more effective products are launching on to the market faster than anyone can keep track of... and it can be hard to know which "claims" to believe, and which products really "work". That's why I want to share with you my favorite products and skin care routine, for acne-prone and sensitive skin:
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