Likely, you are feeling really full from yesterday’s tasty thanksgiving feast. Well I have just what you need to feel healthy, naturally slim and energized again. Read on for my 3 simple post-meal recovery tips.
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It’s that festive time of year. The weather is cooling down but we are winding up for quality time with friends and family. Besides love, what brings us all together? The food! My clients seem to dread the idea of eating during the holiday season, but I am quick to shine some light on the situation, by sharing some simple tips that ensure they can enjoy their beloved Thanksgiving feast, without sabotaging their health goals.
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