This soup is my favorite weekly go to, especially as the weather cools down as we transition from fall to winter! It is full of fiber, rich in plant and animal protein (from the lentils and bone broth), contains a vast array of health enhancing minerals and a ton of flavor.
Read MoreProtein is a macronutrient that supports your body in stabilizing blood sugar levels, achieving a state of satiety, curbing sugar cravings and repairing muscles post workout. There are many different ways to consume protein, be it animal and / or plant sources.
Read MoreWhen it comes to food: Perfect is out… Ugly is in! Yep, finally imperfect veggies are getting more attractive and it’s a new trend that’s taking over the globe.
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