Are you trying to take better care of yourself, lose that excess weight, cleanse your body, clear up your skin, prevent pre-mature again, take the toxic burden off your liver and look after your gut health??? Consider becoming a booze free socialite - here's how:
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A mental state achieved by focusing one's awareness on the present moment, while calmly acknowledging and accepting one's feelings, thoughts, and bodily sensations, used as a therapeutic technique.
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